Back Pain

Overcome Chronic Back Pain for Good

Conquer Back Pain and Regain Your Life

Approximately 85% of Canadians will experience low back pain, affecting many aspects of their daily lives. Back pain can feel debilitating and, depending on the severity, can prevent you from living the life you want. Often, lower back issues remain dormant until a trigger causes the pain to surface. Whether you slept poorly, strained your back lifting something heavy, or sustained a sports injury, back pain relief is within reach.

We offer personalized treatment plans designed to reduce or eliminate pain and improve your quality of life. Our goal is to make you feel better and help you get back on track. With professional care and post-treatment services to minimize the risk of reinjury, you can conquer back pain and regain your mobility and comfort. Contact us today to request an appointment and start your journey to a pain-free life!

Why You Might Experience Low Back Pain

Understanding Low Back Pain

Your lower back bears the weight of your entire upper body and is subject to significant stress and strain. Different structures in the lower back, such as lumbar discs, facet joints, nerves, and muscles, can produce pain. One of the primary sources of low back pain is the lumbar disc. Healthy lumbar discs, made of cartilage, absorb shock and help maintain stability in your lower back. However, when these discs become unhealthy, they can lead to inflammation and pain. Injury to the lumbar disc can trigger a series of events affecting the facet joints, nerves, and muscles in your lower back, resulting in pain and discomfort.

Common Causes of Low Back Pain
  1. Herniated Discs Herniated discs are a common cause of significant back pain. When a disc herniates, it can press on nearby nerves, causing pain not only in the back but also radiating to the thigh, leg, or foot. This condition can also lead to sciatica, a condition characterized by severe pain along the sciatic nerve.
  2. Degenerative Disc Disease (DDD) As we age, the discs in our spine can deteriorate, leading to degenerative disc disease. This condition often results in a dull, aching pain in the lower back and can make standing or walking for extended periods difficult.
  3. Arthritis Arthritis and other forms of spinal wear and tear can increase pressure on joints and nerves, causing back and buttock pain. This can make everyday activities challenging and painful.
  4. Injuries Back pain can result from various injuries, such as those sustained in car accidents or from lifting heavy objects improperly. Injuries can lead to immediate pain or develop over time due to repetitive strain.
  5. Repetitive Strain Repetitive movements, like frequently lifting a child or performing the same motions at work, can lead to back pain. These strains accumulate over time, causing pain and discomfort.
Comprehensive Care for Low Back Pain

Determining the exact cause of low back pain can be challenging, but our highly trained physiotherapists and athletic therapists at PhysiGO Services are here to help. We use research-backed strategies to identify all the factors contributing to your condition and develop a comprehensive treatment plan tailored to your needs.

Our therapists are skilled in treating various causes of back pain, from herniated discs and degenerative disc disease to arthritis and injuries. We aim to provide long-term relief and help you regain your mobility and quality of life.

If you’re experiencing low back pain, don’t hesitate to contact us. Our team is dedicated to helping you find the relief you need and get back to living your life without pain. Schedule an appointment with PhysiGO Services today and start your journey to recovery!

Have Your Appointment in the Comfort of Your Home

We have physiotherapists or athletic therapists at each of our locations that are ready to help! Appointments can be booked online or by calling (431) 303-5050.

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